Sebastien Chaigneau. Serie: GetReady.

Datos biográficos: (en ingles)

Sebastien Chaigneau was born and raised in the flatlands of France in La Vienne. From an early age he heard the call of the mountains; it was the wilderness that inspired him. As soon as he could run, Sebastien started training and competing at national level.
His passion for the outdoors and for athletics eventually led Sebastien to the joys of trail running, the sport that was to become his passion. Now living in the Haute-Savoie region of France in Annecy, Sebastien takes complete advantage of the ‘playground’ in which he lives, able to run from his back door onto some of the best and most beautiful mountain trails in the world.
Sebastien found his strength in ultra-races, achieving great success at the Libyan Challenge and the 2009 edition of The North Face Ultra Trail du Mont Blanc.
A husband and father, and a businessman in the outdoor industry, Sebastien balances his passion for his personal and professional life with his passion for running. His passions are part of his life, and he takes every opportunity to explore them.

Link: http://www.sebchaigneau.com/

Videos Serie: GetReady.

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Kilian Jornet. Serie: Kilians Quest.

Kilian Jornet. Serie: Kilians Quest.

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Nerea Martínez Urruzola

Datos biofráficos:

Residencia: 
  
Navalafuente (Madrid)

Fecha de nacimiento:

05/01/1972

Altura / peso :

160cm /53kg

Web:

http://www.nereamartinezurruzola.es


Breve historia:

Lleva desde los nueve años dedicada en cuerpo y alma al deporte. Primero como nadadora, luego triatleta, raider y ahora centrada en las carreras de montaña. Siempre ha tenido claro que subida giraría en torno al deporte: desde bien pequeña nació su pasión por entrenar todos los días y cuantos más mejor. Esta  obsesión por los esfuerzos de largo aliento le fue llevando al triatlón de larga distancia, a los raids de aventura y, en poco más de un año de probar en el mundo de la montaña, ya se encuentra inmersa en la vorágine de los ultras. Nada le va a detener!

Dedicación actual:

Masajista y osteópata

Resultados destacados 2012:

2º GR10 Xtrem
1ª Maratón del Meridiano (42 km)
3ª Maratón de Borriol
1ª Ultra Trail Serra de Tramuntana
2ª CSP 115
1ª Ultra Trail Monte Fuji (Japón)
2ª Q 50 Meridano Raid
2ª Maratón Alpino Madrileño
1ª Ronda dels Cims (170 km)
2ª Resistencia Reino Astur
10ª UTMB (Versión reducida)


Objetivos 2013

2/2/2013    Ultra del meridiano

2/3/2013 Transgrancanaria

26/5/13 Ultra Trail Madeira  

23/06/2013 Ronda dels Cims. Andorra

30/6/2013 Gran Trail peñalara

6/7/2013 Dodo Trail (islas Mauricio)

24/08/13  GRP ( Pirenees)          
                         
8-15/9/13 Tour des Geans

4/10/2013 UTAT (ultra trail atlas toubkal)

Vídeos:

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Kilian Jornet Burgada

Datos biográficos:

Jornet nació el 27 de octubre de 1987 en Sabadell (España), hijo de Eduard Jornet y Núria Burgada. Su padre es guía de montaña y guarda del refugio de Cap de Rec, en los Pirineos gerundenses. Su madre es profesora de deportes de montaña, ocupándose del Centro de Tecnificación de Esquí de Cataluña. Su hermana pequeña, Naila, forma parte del equipo español de esquí de montaña. Con tres años subió a su primer 'tresmil', al Tuc de Molières, en la Val d'Aran. Con cinco ya coronó la cumbre de los Pirineos, el Aneto. Con seis hizo su primer 'cuatromil' subiendo al Breithorn, en los Alpes de Italia y Suiza. A los diez hizo la travesía de un lado a otro de los Pirineos. Desde 2004 se le considera "Esportista d'Alt Nivell" por el Consejo Catalán de Deportes y el Consejo Superior de Deportes en la categoría de Montaña y Escalada.


Detalle por categorías deportivas:

Esquiador de montaña

• Medalla de Bronce en el Campeonato del Mundo de Esquí de Montaña Portes du Soleil 2008 de Larga Distancia.
• Medalla de Bronce en el Campeonato del Mundo de Esquí de Montaña Portes du Soleil 2008 de Relieves.
• Medalla de Oro en el Campeonato del Mundo de Esquí de Montaña Grand Valira 2010 de Carrera Vertical.
• Medalla de Plata en el Campeonato del Mundo de Esquí de Montaña Grand Valira 2010 de Carrera Individual.
• Medalla de Oro en el Campeonato de Europa de Esquí de Montaña 2009 de Carrera Vertical.
• Medalla de Plata en el Campeonato de Europa de Esquí de Montaña 2009 de Relieves.

Corredor de montaña

• Medalla de Oro en la Copa del Mundo de Carreras de Montaña 2008.
• Medalla de Oro en la Copa del Mundo de Carreras de Montaña 2009.
• Medalla de Oro en la Copa del Mundo de Carreras de Montaña 2010.
• Medalla de Oro en el Ultra-Trail du Mont-Blanc 2008, haciendo récord de la prueba con

21 horas. La carrera consta de 166 kilómetros y se salva un desnivel de 9.400 metros.

• Récord en 2009 de la ruta de montaña GR20, en Córcega, con 33 horas rebajando en 4 el registro del italiano Pierrot Santucci. La carrera consta de 190 kilómetros y hay un desnivel de 21.000 metros
• Récord en 2009 del Tahoe Rim Trail, en California y Nevada, con 38 horas y media rebajando en 7 y media el registro de Tim Twietmeyer. La carrera consta de 265 kilómetros y hay un desnivel de 8.000metros positivos.
• Récord en 2010 de la Transpirinenca, desde Fuenterrabía hasta Llançà, con 8 días rebajando en 4 el registro anterior. La carrera consta de 700 kilómetros y hay un desnivel de 36.000 metros.

UltraRunning

- Winner Ultra Trail Mont Blanc 2008, 2009,2011

- Winner Grand Raid Reunion 2010, 2012

- Winner WS100 2011

- Winner TNF Australia 100 2011

- Record GR 20 (200km,17000m - 32h54')

- Record Tahoe Rim Trail (280km,14000m - 38h32')

Summits

- Record Up/Down Kilimanjaro (5h22-7h14)

SkyRunning

- World Champion Skyrunning 2007, 2008, 2009, 2010

- Winner Zegama-Aizkorri 2007, 2008, 2010, 2011, 2012

- Winner Giir di Mont 2008, 2009, 2010, 2011

- Winner Sierre Zinal 2009, 2010

- European Champion Skyrunning 2008

- Winner skyrace & skygames 2008

- Winner Sentiero delle Grigne 2007, 2008

- Winner Climbathon Malasia 2007, 2009, 2011

- Winner Skyrace Andorra 2007, 2008, 2009

- Winner Dolomites skyrace 2008, 2012

- Winner Ontake skyrace 2007

- Winner Troffeo Kima 2010, 2012

- Winner Olla de Núria 2009, 2010

- Winner Table Mountains 2011

- Winner Marathon du Mont Blanc 2012

- Winner Speedgoat 50K 2012

- Winner Pikes Peak Marathon 2012

Vertical Kiilometer

- 2x KV Fully (best time 31'52)

- 4x KV Manigod (best time34'05)

- Winner KV Mont Blanc 2012

Link: http://www.kilianjornet.cat/ 

Otras entradas en esta Web:

• Reportajes
• Serie Kilian Quest
• Proyecto Submits of my life

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Núria Picas Albets

Datos biográficos

Vive en Berga donde ejerce su profesión de Bombera. Nacida en Manresa (1976), esta joven catalana pronto se mudó a Berga donde, rodeada de montañas, entrena día a día para convertirse en la mejor Ultra-Train Running.

Actualmente corre con la selección catalana de carreras por montaña con la cual ha ganado la Copa del Mundo por equipos. Pero esto no es suficiente para ella y tras una espectacular e inmejorable temporada, la corredora catalana de Ultra-Trails se ha hecho con el merecido título de Campeona del Mundo de Ultra-Trail 2012, tras liderar pruebas de gran renombre internacional tales como  Cavalls del Vent 2012 y Les Templiers 2012, carrera que le dio el gran título, superando a grandes rivales y luchando por el pódium hasta el final.

Núria no para de demostrarnos que le queda una gran carrera por delante, tendrá que prepara una vitrina en su casa para poder poner todos los premios que va a conseguir con el paso de los años.

Historial deportivo:

2007 
Campeona de España de Raids 
1ª WIARD

2008 
1ª Cursa de Muntanya de Manresa
1ª WIARD (Con Neus Parquerises)

2009 
1ª Duatló de Nuria 
1ª Triatló Trail Medes

2010
1ª WIARD (Pareja con Gemma Arró)
2ª KV Cara Amón 
1ª Cursa virtual del Vall de Nuria 
1ª Cursa Alpens
2ª Cross de Sant Jordi. Navás. 
1ª Mitja Marató Gels-Moixeró por parejas 
1ª Cursa del Alba
1ª Cursa d’Alta Muntanya de Berga 
2ª Cursa de Pauls
1ª Cursa del Pedraforca 
4ª Marathon du Chaberton (Francia) 
3ª Becca di Nona Skyrace (Italia) 
5ª Olla de Nuria 
2ª Sentiero Della Grigne Skymarathon (Italia)
1ª Course des Pèrics (Francia) 
1ª Toubkal Marathon (Marruecos)
1ª Kinabalu Climbathon (Copa del mundo)
Campeona Mountain Running International
6ª Copa del Mundo.

2011 
1ª Cursa de muntanya de Manresa 
2ª Valetudo Skyrunning
9ª Zegama-Aizkorri (Copa del Mundo)
1ª Trail les Medes
3ª Travessa de Canillo (Trail Copa del Mundo) 
11ª SkyMarathón Ribagorza Románica (Campeonato de España)
SUBCAMPEONA DE ESPAÑA VETERANA (12ª Absoluta SkyMarathón Ribagorza Románica)
5ª Olla de Nuria
16ª Dolomites Skyrace (Copa del Mundo)
1ª Duatlón de Laspaules
8ª Sentiero delle Grigne (Copa del Mundo)
10ª Copa del Mundo 2011
1ª Cavalls del Vent

2012 
1ª Yeticursa hivernal de l'Espelt 
1ª Marató de Muntanya La Vall del Congost  
2ª Cursa Sotobranques
1ª Puigdedefrou Exhaust 
2ª Cursa de muntanya La Talaia  
2ª Transvulcania
2ª Zegama - Aizkorri (Copa del Mundo) 
1ª Trail S. Esteve  
7ª SkySpeed (Skygames) 
1ª Sky Speed (Skygames)
CAMPEONA DEL MUNDO SKYMARATON (1ª SkyMarahon/Skygames)
CAMPEONA DEL MUNDO COMBINADA 
11ª Sierre Zinal (Copa del Mundo)  
1ª TrofeoKima (Copa del Mundo Ultra Skymarathon)  
1ª Cavalls del Vent (Copa del Mundo Ultra Sky Marathon) 
3ª Mount Kinabalu (Copa del Mundo)  
4ª Volta la María 
1ª La Grande Course des Templiers (Copa del Mundo Ultra SkyMarathon)
CAMPEONA COPA DEL MUNDO ULTRA SKYMARATHON 
1º Everest Trail Race 

Web:
http://nuriapicas.blogspot.com

Vídeos

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Carlos Sá

Datos biográficos

Nacido en la parroquia de Vilar do Monte, en el municipio de Barcelos, Carlos Sá comenzó su deporte a los 12 años en el atletismo. Se inició en el centro deportivo da Silva, un club que llegó a ocupar el podio Campeonato Nacional de atletismo. Corrió como una región federada de Braga y participó en muchos campeonatos de pista y cross-country.


Nombre: 

Carlos Alberto Gomez de SÁ

Fecha de nacimiento:

24 de diciembre 1973


Nacionalidad:

Portugues

Residencia:

Barcelos (Braga)


Pasión:

Atletismo, montañismo y otros deportes al aire libre.

Motivación:

He estado en la búsqueda de mis límites, afortunadamente aún no los encontré.

WEB:

http://carlos-sa.com
http://carlossaultrarunner.blogspot.com

Historial deportivo:

2008 
-2º Ultra Trail Geira

2009
-14º Cavalls dels Vent
-2º Ultra Trail Serra da Freita
-1º Ultra Trail Geira

2010
-Caminho português de Santiago - Barcelos a Santiago de Compostela (203 km's - 20h40m)
-2º Circuito Alpino
-5º Maratón Alpino de Jarapalos
-1º Maratón Alpino de Penedos do Lobo
-1º Grand Raid des Pyrénées
-1º Trail Nocturno Lagoa de Óbidos
-2º Ultra Trail Serra da Freita
-2º Maratón Alpino
-2º Ultra Trail Geira
-1º 101 KM's Peregrinos
-5º Carrera Alto Sil
-1º Trail Terras de Sicó
-1º Cross Laminha

2011
-5º Ultra Trail du Mont Blanc
-1º Ultra Trail Nocturno da Lagoa de Óbidos
-5º Maratona Alpino Madrileño
-14º Zegama Aizkorri
-Campeón Regional de Braga de Corridas de Montanha
-8º Marathon des Sables
-2º Trail de Moaña
-4º I Trail de Alvéolos
-3º Cross Fortaleza de Valença

2012 
-1º Trail dos Abrutes
-1º Trail Glazig
-1º Trail de Conimbriga-Terras de Sicó 
-4º Marathon des Sables 
-1º Ultra Trail Aldeias do Courel 
-4º UTMB (Versión reducida) 

2013 
-RECORD ACONCAGUA: Horcones-Cima-Horquones 15:42 h.

Vídeos

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Dakota Jones

Biography

Date of Birth:

December 5, 1990

Place of Birth:

Casper, WY

Current Home town: 

Durango, CO

Primary Race Distance:

50 miles, 100 miles

Other hobbies or sports:

Climbing

What MHW/ Montrail gear and clothing is in your quiver for a typical day at/ on the trail? 
Rogue Racers, ultrarefuel short, Way2Cool shirt

How were you introduced to your sport? 
The Hardrock 100 in 2008. I volunteered at an aid station and was completely blown away by what I saw. I ran my first 50k six months later.

What inspires you? 
Big mountains and wild places. Other people doing amazing things, both physically and intellectually. The best are when those are intertwined, when people accomplish goals that require huge physical strength and extreme mental prowess.

Which athletes or other individuals have been your biggest source of inspiration? 
I feel silly answering this because I know lots of these guys, but: Kyle Skagg’s Hardrock CR is one of the most incredible athletic achievements I have ever heard of. Alex Lowe’s passion for the mountains was inspiring. Reinhold Messner’s achievements in mountaineering are unparalleled. Kilian Jornet’s sheer raw talent is, actually, kind of infuriating. He’s too good. I need to be better because of him. That’s the power of these athletes. But far and away my biggest inspiration is my parents.

What advice would you give to newcomers to (your sport) today? 
Enjoy it. I got into the sport with an intense burning passion and trained extremely hard to accomplish my goals, but over time I’ve found that longevity requires tempering that passion, consciously containing it so that it lasts long term, instead of blowing out after a few hard efforts.

What’s your favorite pre race meal?
The endangered Giant Panda, raw.

How do you balance your training schedule with your “real” job? 
By trying to find a real job. My white picket fence isn’t going to build itself!

Do you have any pre-race/ pre-competition rituals? 
Worrying needlessly and staring wide-eyed at the floor.

In 10 years I hope to be…
Alive.

Six-word bio:
Seriously guys, relax, it’s under control”

When singing karaoke, what song do you sing to bring down the house?
Eazy-E: No More ?’s

What music gets you fired up? 
Indie rock, folk rock, bluegrass, metal and dubstep (sometimes)

If you were a super hero, who would you be?
Captain Clever Answer! (Because I don’t have one for this question, alright?)

CAREER HIGHLIGHTS

June 2010, San Juan Solstice 50 mile, 1st
July 2011, Hardrock 100, 2nd
December 2011, TNF Endurance Challenge 50 mile, 2nd
Other Notable Achievements:

November 2011, Grand Canyon Double Crossing Record – 42 miles – 6:53

RACES

2012 Race Plans:

April 23, Grand Canyon R2R2R Record, Grand Canyon, AZ
April 28, Leona Divide 50, Lake Hughes, CA
May 12, Transvulcania Marathon, Canary Islands, Spain (Invited by Skyrunning Federation)
May 20, Zegama-Aikorri Marathon, Northern Spain (Invited by Skyrunning Federation)
June 2, Gold Gate Dirty Thirty, Golden, CO
June 5, Squaw Peak 50m, Utah
July 13, Hardrock 100, Silverton, CO
2011/2012 Race Results

2012 – December, TNF Endurance Challenge 50 miler – 2nd
April, Lake Sonoma 50 – 1st overall, crushed Course Record by 50m – 6h17m
2011 – February, Moab Red Hot 50km – 1st place
April, Zane Grey 50 – DNF
May, Miwok 100k – 4th place overall
May, Pocatello 50 – 1st place
July, Hardrock 100 – 2nd
August, Sierre-Zinal Mountain Race – 17th place
August, UTMB France – DNF

Videos

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Emelie Forsberg

Biograpy

Member of Salomon International team and a devoted lover of the mountains. The best time is the time out in the mountains where the clock and the world outside doesn’t  count. In the summertime I run in them and in winter time I go skiing. When I’m not in out in the mountains I do some studying.
Follow me here with projects, races and my lifestyle on my my way through the mountains!

Results 2012
Winner of the world championship in the skyrace serie.
Winner of Salomon trail tour Sweden.
2nd place at 3 Peaks UK
3rd place at Zegama Marathon Spain
1st place at Kilians Classic, France
1st place and new record at Dolomites Skyrace, Italy
1st place at Pikes Peak Marathon
2nd place at Trofeo KIMA, Italy
3rd place at Cavalls del vent, Spain
1st place at Kinabalu, Malaysia

Web:

http://emelieforsberg.com

Vídeos:

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Ryan Sandes

Biography

Country /city:

Cape Town, South Africa 

Date of birth:

10 March 1982

Like:

The outdoors, traveling and good Coffee  

Dislike:

Dishonesty

Web:

http://ryansandes.com     

Best results / Records / Adventures:

2008 Gobi Desert Race -  1st (www.4deserts.com)
2008 Sahara Desert Race - 1st (www.4deserts.com)
2009 Namibia Desert Race - 2nd (www.4deserts.com)
2009 Jungle Marathon - 1st in new record (www.junglemarathon.com)
2010 Atacama Desert Race - 1st in new record (www.4deserts.com) 

2008 Total Sports Tera Firma (1st team event)
2009 Hout Bay Trail Challenge (placed 1st new record)
2009 Salomon Night run (placed 1st)
2010 Salomon Featherbed Trail Challenge (placed 1st in morning and evening race)
2010 Hout Bay Trail Challenge (placed 1st in Team Category, set new course record)
2010 Hi-Tec Puffer Ultra Marathon (places 1st, set new course record)
2010 Hout Bay Triple Trouble Marathon (placed 1st, set new course record)

Below are my three major goal races for the year:

The Last Desert in Antarctica 2010 (250km self supporting foot race in Antarctica)
1. 15 May 2011  North Face 100km Australia                    
2. Last weekend of August 2011 UTMB 100miler                
3. 20 -27 November 2011 RTP Nepal 250km staged race

Smaller Races:

1. 26 June 2011          Mont Blanc Marathon  www.montblancmarathon.net 
2. 18th September      Table Mountain Crazy Store Run 35km   


Favorite food:

Kauai (it is a chain of restaurants that make health food in South Africa) , band Red Hot Chili Peppers , spare time   relax with friends and family, hang out on the beach and watch sport (rugby etc)

Hobbies:

Mountain biking, Surfing and anything outdoors

Job:

Professional Athlete (endurance / trail running)

Sports played:

I used to play rugby and soccer but now I spend most of my time running...

Vídeos:

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Ricky Lightfoot

Biography

I first began trail running back in school as a way of keeping fit but the first time I got out on the hills in the Lake District I was hooked and have been running ever since.Since beginning my running career in 2001 I have travelled to some of the most amazing places and met some of the most incredible and individual people you could ever expect to meet, one in particular was the Kinabalu Climbathon in Malaysia, one everybody should put on their "to do" list!

Country /city:

Maryport, Cumbria, England

Date of birth:

31/03/1985

Like:

I Phone 4, Rain, Snow, The Cold, Traveling and Salomon Speed Cross 2.

Dislike:

Traveling, Mc Donalds and waiting about. Hates being injured.

Best results / Records / Adventures:

World Team Champions at the International Orobie Sky Raid 2010,
Italy with the Salomon Trail Team UK
Winner of the Salomon 10k Trail Keswick 2010
Winner of the Half Trail du Ventoux, France, 2010
10th in the International Kinabalu Climbathon 2009, Malaysia
3rd Bronze Medal in the World Sky Runner Series 2009
3rd Bronze Medal in the World Long Distance Mountain Running
Challenge 2009 in the Tour De Tirol Kaiser Marathon and Team Silver Medal
with the English Mountain            Running Team
4th in the Classic Ben Nevis Race 2009, UK
3rd in the Charberton Marathon 2009, France
6th in the European Sky Running Championship 2009 in the Dolomites
Skyrace, Canazei, Italy
Winners of the Salomon Annecy Lake Relay 2009, France with the
Salomon Trail Team UK
Winner of the Azikori-Zegama Alpine Marathon 2009, Spain
2nd in the Yorkshire Three Peaks Race 2009, UK
Trofeo Vanoni, International Relay Race Italy 2008
4th Classic Ben Nevis Race 2008, UK
4th International Snowdon Race 2008, UK
6th in the World Long Distance Mountain Running Challenge Yorkshire
Three Peaks Race 2008

Favorite food:

Bananas

Favourite Thing:

Sophie 

Favourite Band:

Kings of Leon

Job:

Firefighter

Sports played:

Cheerleading, Tiddly Winks, Adventure racing,
Mountain Biking, Swimming.

Videos:

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Zhanna Vokueva

Biography

Date of birth: 

14.01.1987

Height: 

163.5 cm

Place of Birth: 

Naryan-Mar, Arkhangelsk Region.

About myself:

I was born on January 14, 1987 in small town  Naryan-Mar, Arkhangelsk Region. But now I live in St. Petersburg. Since a young age I lived an active, sporting lifestyle. At age 15, I started training in small skiing group while attending secondary school. In 2009 I graduated  St. Petersburg State University for Water Communications, in economist - programmer.  Later, began his athletic career as a  mountain runner, becoming a 4-time Russian champion. In my first year of training, I achieved outstanding results that gave me an opportunity to participate in the 2006 Worlds Championships on the mountain running. In 2006, Russian team won the Worlds Championships on the mountain running in Turkey. In 2009 Worlds Championships on the mountain running in Italy, I got a high 8th place overall. In 2009 European Championships on the mountain running Championships in Austria I was 7th 
I represented Russia in mountain  running in four European championships, four World championships, and also in  three Skyrunning competitions. Now  I am a member of  the Russian national team in  the mountain running.
Of course, I like to spend my spare time with my friends, in fine weather we like to be in the open air,  like to laugh and joke. And , of course, I like when everything is OK. I like dancing. And of course I like to listen to music! Whenever I have some time to spare, I go to the theatre. I’m not keen on television. I’m fond of reading  business books, books about sales. I like traveling most of all and my work. I work in  sphere of sales. 
For me food – is a pleasant source of energy.  I prefer fish and chicken products. In the morning I usually have some cottage cheese with kefir, different porridge then I have tea with sweets. I  love all kinds of milk products, especially kefir, cottage cheese and cheese. I like different kinds of salads, dressed with olive oil or sour cream. I like fresh juice and ice cream.  If I have free time, I try to invent a new salad or find an interesting recipe.
And the last thing I would like to tell you about things I hope to achieve in my life are: to have a very successful career, so next year I will try to archive high level in sport career, to build the home of my dreams and to find someone in my life to share all that with.

RESULTS:

2004   ∙ Bronze medalist at the World Junior Championships in the Mountain Running  (Turkey, Bursa). 
             Our team won the gold medal.
2005   ∙ RUSSIAN Champion in Mountain Running (final in Moscow)
2006   ∙ 33rd in the World Championships (Czech Republic)
2007   ∙ 26th place at the European Championships (FRANCE)
2008   ∙ 11th place at the European mountain running (Germany)
           ∙ Champion of St. Petersburg in the mounting running

2009   ∙ 1st place in the 4 km mountain running in Sweden. All these years I was in the top three at the 
             Russian Championships in the mountain running.
           ∙ Russian Champion in the Mountain Running (Zheleznovodsk) 
           ∙ 7th place at the European Championships (Austria)
           ∙ 8th place at the World Championships (Italy)

2010   ∙ 2nd place at the Russian Championships in  the Mountain Running (Zheleznovodsk)
           ∙ 4th place at the Russian Championships.
  ∙ 15th place at the European Championships (Bulgary). Russian Women's team  3-d place     
             among all European commands.
           ∙ 6 place at the Vertical Kilometer – Dolomites VK Canazei, July 16
           ∙ 4 place at the Dolomites Skyrace, 18 July 2010

Vídeos:

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